Rajasic Foods

Living the present moment will make you to be attracted to healthy choices and avoid the Rajasic food.

Did you know that excess of Rajasic Food can change the balance between body and mind and it is also related in a reverse way..?

According to Ayurvedic philosophy individuals who are living in the future or pondering the past instead of living the present are attracted to Rajasic Foods.

So besides of the choices you make when eating, pay attention to the present moment, be grateful for what you have, leave the past behind, and stop worrying too much about the future.

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